Weekend Courses
Program
Group courses with a variation of:
Body Sculpt – Toning and modeling for the whole body.
Pilates – Achieve physical strength – workout concentrated on deep muscles and stretching.
Abs and Glutes Sculpts – A toned silhouette, great for getting back into shape during and after menopause.
Cardio Training – starting the day with vital energy, helping to keep good mood all day long!
