Wellness retreat in Sweden

6-Day Sport Retreat in Sweden

From 15 to 20 August 2026

Reconnect, Recharge


Escape the noise and step into the quiet beauty of Sweden’s untouched nature.
Surrounded by deep forests, fresh air, and peaceful lakes, this exclusive retreat is
designed for women seeking balance, strength, and simplicity.

For You If You Want To

  • Reset your body and mind
  • Build strength in a natural, supportive way
  • Step away from stress and digital overload
  • Experience real calm and simplicity

What Awaits You

  • 6 days / 5 nights in a lovely, resident with a restaurant
  • Maximum 6 participants for a truly personal experience
  • Pure nature: no distractions, just calm and clarity
  • A safe, welcoming space where you can fully be yourself

Daily Rhythm

Each day is gently structured to energize your body and calm your mind

  • Morning: Awakening movement – Pilates exercises, mobility
  • Midday: Outdoor training – hiking, nature-based activities, light cardio
  • Evening: Restorative session – stretching, breath-work, relaxation

3 sessions per day – always adapted to your level and energy.

The Experience

  • Silent forests and crystal-clear air
  • Lakeside moments and breathtaking sunsets
  • Time to reflect, rest, and reconnect
  • No pressure, no judgment – just authenticity

Come as you are
Slower, calmer, and fully reconnected

This is your space, This is your time

Location: Berga in Småland, Swedish region hidden in nature
Group Size: Max. 6 women
Price: 1000€
for wellness program, accommodation with 3 meals per day
TRIP IS NOT INCLUDED

Questions?

Please contact us with any questions you might have!

Sign up!

Your next steps.
Contact us here and we will send you sign up documents and answer all questions you might have.
You will need to get from your destination to Berga. The closest airport is Kalmar and Växjö. We will assist you in the logistics.
The trip is not included, but if is needed, we can help to book flights and trains.